Appreciating Gratitude: Is Gratitude an Amplifier of Well-Being?

Eufrozyna Gruszecka


 The aim of the study was to investigate the relationship between gratitude and certain components of well-being which are conducive to affirming life. Additionally, we also compared how experiencing joy impacts those components of well-being. A randomly chosen 1/3 of the participants was asked to recall an event from their past when they felt grateful. Another 1/3 was asked to recall an event from their past when they felt joy. The final 1/3 of the participants was the control group. Next, all participants filled in the Satisfaction With Life Scale. Then (taking turns) they completed the Social Ties Scale and the Social Trust Scale. Finally, all participants estimated the amount of beneficiary experiences and gratitude they had received in life. The results of the study indicate that both gratitude and joy enhance happiness, and that gratitude and joy play an important, although different in some respects, role as contributing factors to happiness. The results indicate a positive relationship between the balance in gratitude experiences and the examined aspects of well-being.
Author Eufrozyna Gruszecka (Wydział Zamiejscowy w Sopocie)
Eufrozyna Gruszecka,,
- Wydział Zamiejscowy w Sopocie
Journal seriesPolish Psychological Bulletin, ISSN 0079-2993, e-ISSN 1641-7844, (B 15 pkt)
Issue year2015
Publication size in sheets0.5
ASJC Classification3200 General Psychology
URL file:///C:/Users/EUFROZYNA/Downloads/ppb-2015-0025%20(4).pdf
Languageen angielski
Eufrozyna-Gruszecka-Gratitude-PPB-2015.pdf of 14-09-2015
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gruszecka_2015.jpg 391.22 KB
Gruszecka_appreciating_oświadczenie.jpg 406.9 KB
Score (nominal)15
Publication indicators Scopus SNIP (Source Normalised Impact per Paper): 2015 = 0.297
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